In a world filled with stress, sickness, and uncertainty, it’s easy to overlook the importance of true wellness—wholeness in body, mind, and spirit. The Bible makes it clear that God cares deeply about our health. He is the ultimate healer, comforter, and guide. From physical restoration to peace of mind, Scripture provides powerful encouragement for living a healthy and balanced life.
These Bible verses about health and wellness remind us that wellness is not just about what we eat or how we exercise. It’s about how we trust God, how we love others, and how we care for ourselves as vessels of His Spirit. Whether you’re praying for healing, pursuing better habits, or seeking peace during illness, these verses will strengthen your heart and renew your focus on God’s promises.
1. 3 John 1:2
3 John 1:2
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.
Explanation:
John expresses a prayer that reflects God’s desire for our total wellness—not just spiritual, but physical and emotional health as well.
2. Proverbs 3:7-8
Proverbs 3:7-8
Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.
Explanation:
Trusting in God and turning from sin brings more than just spiritual blessings—it can also bring peace and strength to our physical bodies.
3. Isaiah 40:31
Isaiah 40:31
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
Explanation:
When we trust in God, He renews us from the inside out. This verse is a reminder that true strength comes from waiting on Him.
4. Exodus 15:26
Exodus 15:26
He said, “If you listen carefully to the Lord your God and do what is right in his eyes… I will not bring on you any of the diseases I brought on the Egyptians, for I am the Lord, who heals you.”
Explanation:
God identifies Himself as our healer. Obedience and trust in Him are linked to health and protection in this powerful promise.
5. Jeremiah 30:17
Jeremiah 30:17
But I will restore you to health and heal your wounds,’ declares the Lord.
Explanation:
Even in times of brokenness or illness, God’s promise is clear—He is able to restore and heal completely.
6. Psalm 147:3
Psalm 147:3
He heals the brokenhearted and binds up their wounds.
Explanation:
God’s healing goes beyond the physical—He comforts emotional pain and restores inner peace for those who are hurting.
7. Proverbs 17:22
Proverbs 17:22
A cheerful heart is good medicine, but a crushed spirit dries up the bones.
Explanation:
Our emotional health affects our physical well-being. Joy, gratitude, and a positive outlook are not only uplifting—they’re healing.
8. Matthew 11:28-30
Matthew 11:28-30
Come to me, all you who are weary and burdened, and I will give you rest… For my yoke is easy and my burden is light.
Explanation:
Jesus offers rest for the weary—mental, emotional, and spiritual rest. True wellness starts with laying our burdens at His feet.
9. Psalm 103:2-3
Psalm 103:2-3
Praise the Lord, my soul, and forget not all his benefits—who forgives all your sins and heals all your diseases.
Explanation:
This psalm reminds us that healing is part of God’s loving nature. He cares for our whole being—body, mind, and soul.
10. 1 Corinthians 6:19-20
1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit… Therefore honor God with your bodies.
Explanation:
Taking care of our physical health is a form of worship. Our bodies belong to God, and we’re called to treat them with respect and care.
11. Philippians 4:6-7
Philippians 4:6-7
Do not be anxious about anything, but in every situation… present your requests to God. And the peace of God… will guard your hearts and your minds in Christ Jesus.
Explanation:
Mental health matters to God. Prayer and gratitude lead to peace, which protects our emotional and spiritual wellness.
12. Isaiah 41:10
Isaiah 41:10
So do not fear, for I am with you… I will strengthen you and help you; I will uphold you with my righteous right hand.
Explanation:
Fear and stress often harm our health. This verse reminds us that God is our strength, especially when we feel weak or afraid.
13. Mark 5:34
Mark 5:34
He said to her, “Daughter, your faith has healed you. Go in peace and be freed from your suffering.”
Explanation:
Faith plays a powerful role in healing. Jesus honors the faith of those who reach out to Him, offering both physical and emotional restoration.
14. Romans 12:1
Romans 12:1
Therefore, I urge you… to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
Explanation:
Health and holiness go hand in hand. When we care for our bodies as part of worship, we align ourselves with God’s will.
15. Psalm 30:2
Psalm 30:2
Lord my God, I called to you for help, and you healed me.
Explanation:
This simple, heartfelt cry reminds us that God hears and responds. He is still in the business of healing those who call on Him.
Living Whole in Body, Mind, and Spirit
Health and wellness aren’t just about diet and exercise—they’re about walking in alignment with God’s design. These Bible verses about health and wellness show us that God is interested in every part of our lives. He invites us to find healing, rest, and strength in His presence.
So whether you’re battling illness, improving your habits, or praying for peace of mind, remember this: God cares. He created your body, He knows your soul, and He’s with you every step toward healing and wholeness.
Which verse stood out to you most? Have you experienced God’s healing or peace in your wellness journey? Share your story or favorite scripture in the comments—we’d love to hear how God has worked in your life.