We all face moments of fear and seasons of anxiety. Whether it’s the weight of uncertainty, a troubling diagnosis, or the challenges of daily life, anxiety can feel overwhelming. But the good news is this: you are not alone.
The Bible speaks directly to our fears, offering peace, encouragement, and the calming presence of God.
In this blog post, we’ll explore 15 comforting Bible verses about fear and anxiety. Each one is a reminder that God sees you, understands your worries, and is ready to offer peace that goes beyond understanding.
Let these Scriptures bring reassurance to your heart.
1. Isaiah 41:10
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
Explanation:
God speaks directly to those feeling overwhelmed. His promise is clear—He is present, and His strength is available to carry us through anxious times.
2. Philippians 4:6-7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God… will guard your hearts and your minds in Christ Jesus.
Explanation:
This verse encourages us to replace anxiety with prayer. When we lay our concerns before God, His peace becomes a shield for our hearts and minds.
3. Psalm 94:19
When anxiety was great within me, your consolation brought me joy.
Explanation:
David knew what it was like to feel overwhelmed. Here, he celebrates God’s ability to comfort and bring joy even in times of deep worry.
4. Matthew 6:34
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
Explanation:
Jesus teaches us to stay present. Instead of stressing over the future, He invites us to trust Him one day at a time.
5. 1 Peter 5:7
Cast all your anxiety on him because he cares for you.
Explanation:
This short but powerful verse reminds us that God cares deeply about what we’re going through—and He invites us to hand it all over to Him.
6. John 14:27
Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
Explanation:
Jesus offers a peace that doesn’t fade with circumstances. It’s steady, reliable, and stronger than fear.
7. Psalm 23:4
Even though I walk through the darkest valley, I will fear no evil, for you are with me…
Explanation:
God’s presence is our comfort in life’s darkest moments. This verse reminds us that we don’t walk through fear and anxiety alone.
8. Joshua 1:9
Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged…
Explanation:
God’s call to courage is not just a suggestion—it’s a promise that He will be with us wherever we go.
9. 2 Timothy 1:7
For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.
Explanation:
Anxiety often makes us feel powerless. But this verse declares that God’s Spirit within us gives strength and courage.
10. Proverbs 12:25
Anxiety weighs down the heart, but a kind word cheers it up.
Explanation:
This verse speaks to the heaviness anxiety brings. A simple word of encouragement—especially from God’s Word—can lift that burden.
11. Romans 8:38-39
For I am convinced that neither death nor life… nor anything else in all creation, will be able to separate us from the love of God…
Explanation:
No matter how afraid or anxious we feel, nothing can come between us and God’s love.
12. Psalm 56:3
When I am afraid, I put my trust in you.
Explanation:
This is a simple, honest prayer. Fear may come, but we always have the choice to trust God in the midst of it.
13. Deuteronomy 31:6
Be strong and courageous. Do not be afraid or terrified… for the Lord your God goes with you…
Explanation:
Just as He was with Israel, God is with us today—leading, guiding, and protecting us through our fears.
14. Isaiah 26:3
You will keep in perfect peace those whose minds are steadfast, because they trust in you.
Explanation:
God promises peace to those who focus on Him. Trusting God keeps our minds steady even when life feels uncertain.
15. Lamentations 3:22-23
Because of the Lord’s great love we are not consumed… his compassions never fail. They are new every morning…
Explanation:
No matter what yesterday held, God’s love and mercy start fresh today. That truth can bring peace to an anxious heart.
Let These Verses Carry You
Anxiety and fear may be part of life, but they don’t have to control you. The Bible verses about fear and anxiety we’ve explored above are a reminder that God’s peace, presence, and love are stronger than anything we face.
In those moments when your mind is racing or your heart is heavy, go back to these Scriptures. Pray them, meditate on them, and let God’s Word guide your spirit back to calm.
Which verse brings you the most comfort during anxious times? Share your favorite Scripture or personal experience in the comments below. Your words might be exactly what someone else needs today.