Anxiety and fear are emotions we all face at some point—whether due to uncertainty, danger, loss, or overwhelming stress. But the good news is that God’s Word speaks directly to these struggles, offering peace, strength, and assurance.
The Bible reminds us again and again: We are not alone, and we don’t have to be afraid.
In this post, you’ll find powerful Bible verses about anxiety and fear to encourage your heart, calm your mind, and remind you of God’s faithful presence.
Key Takeaways Before We Begin
- God promises peace in place of anxiety and courage in place of fear.
- His presence is our greatest comfort in moments of uncertainty.
- These verses are perfect for prayer, meditation, and finding strength in hard times.
- Fear and anxiety may come, but they don’t have to stay—God gives us tools to overcome.
15 Bible Verses About Anxiety and Fear
1. Philippians 4:6-7
Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
Explanation:
This is one of the most well-known verses for anxiety. It tells us exactly what to do: pray, give thanks, and trust God—and His peace will guard your heart and mind.
2. Isaiah 41:10
Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee.
Explanation:
God Himself tells you not to be afraid—because He is with you, and He will strengthen and support you.
3. 1 Peter 5:7
Casting all your care upon him; for he careth for you.
Explanation:
God invites you to give Him every anxious thought. He doesn’t just tolerate you—He truly cares.
4. 2 Timothy 1:7
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
Explanation:
Fear is not from God. He gives us boldness, love, and clarity—not confusion or panic.
5. Psalm 56:3
What time I am afraid, I will trust in thee.
Explanation:
This short, honest verse gives you permission to feel fear—but not to stay in it. Trust in God is the way through.
6. Matthew 6:34
Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself.
Explanation:
Jesus encourages you not to worry about the future. God is already there, and today has enough grace for itself.
7. Joshua 1:9
Be strong and of a good courage; be not afraid… for the Lord thy God is with thee whithersoever thou goest.
Explanation:
Wherever life takes you, God is with you. That truth is the greatest antidote to fear.
8. Psalm 34:4
I sought the Lord, and he heard me, and delivered me from all my fears.
Explanation:
When you seek God, He listens—and He delivers. He doesn’t just ease fear—He removes it.
9. John 14:27
Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.
Explanation:
Jesus gives us His peace, which is deeper than worldly calm. It quiets troubled hearts and dispels fear.
10. Psalm 94:19
In the multitude of my thoughts within me thy comforts delight my soul.
Explanation:
When anxious thoughts multiply, God’s comfort is greater. His presence brings joy even in mental chaos.
11. Proverbs 12:25
Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.
Explanation:
Anxiety weighs you down—but truth and encouragement from God or others can lift you up.
12. Isaiah 26:3
Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.
Explanation:
Peace comes when your focus is on God, not your problems. Fix your thoughts on Him.
13. Psalm 23:4
Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me.
Explanation:
Even in the darkest places, you don’t need to fear—God is walking right beside you.
14. Romans 8:15
For ye have not received the spirit of bondage again to fear; but ye have received the Spirit of adoption.
Explanation:
You’re not a slave to fear anymore—you’re a child of God, secure and loved.
15. Zephaniah 3:17
The Lord thy God in the midst of thee is mighty; he will save, he will rejoice over thee with joy; he will rest in his love.
Explanation:
God is near, He is strong, and He delights in you. Let His love quiet your fears and bring you rest.
Final Thoughts: Let God’s Word Quiet Your Fear
These Bible verses about anxiety and fear are not just comforting—they are powerful tools. When fear rises, speak God’s truth over your heart. When anxiety creeps in, pray, meditate, and trust in the promises that never fail.
God is with you. You are not alone. And His peace is stronger than your fear.
What About You?
Which of these verses brings you the most peace?
How do you respond when anxiety or fear creeps in?
Share your favorite verse or personal story in the comments. You never know who might need that same encouragement today.